Healthy Eating for Life to Prevent and Treat Diabetes
A simple new dietary approach to preventing and treating diabetes
You can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how. Drawing on the latest diabetes research, Healthy Eating for Life to Prevent and Treat Diabetes presents a complete and sensible plant-based nutrition program that can help you prevent, manage, and, in certain cases, even reverse diabetes.
Covering Type 1(childhood-onset), Type 2 (adult-onset), and gestational diabetes, this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee diabetes experts, along with nearly 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Diabetes contains important information on:
- Exercise and lifestyle issues
- Achieving and maintaining healthy weight
- Diabetes and pregnancy
- Preventing complications from diabetes
- And more
Whether you or a loved one has diabetes or is at risk of developing it, this book will give you the crucial knowledge you need to take charge now-of your diet, your health, and your life.
Also available:
Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)
Healthy Eating for Life for Children (0-471-43621-6)
Healthy Eating for Life for Women (0-471-43596-1)
Customer Review: vegetarian book
I agree with the other 3 star review. This book is very highly vegetarian, no milk, no eggs…. The author is very, very anti-dairy, and emphasizes it over and over and over and over, you get the idea. There were some helpful general ideas in the book though, so I am giving it a 3 star.
Get your healthy eating book !
-
Holistic means whole. It involves treating the entire organism not just the affected area or worse, just the symptoms. Any really effective natural remedy for heartburn has to address the whole body and not just the affected area. For heartburn, the affected area is the esophagus. Unlike the regular allopathic approach, holistic treatments go on to work on the entire digestive system. Finally, to be truly holistic, the whole body must be addressed including the mind and emotions. healthy eating