Healthy Eating for Life to Prevent and Treat Cancer
a simple new dietary approach to cancer prevention and treatment
Current research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your health-and this book shows you how. Drawing on the latest medical and dietary research, Healthy Eating for Life to Prevent and Treat Cancer presents a complete and sensible plant-based nutrition program that can help make cancer less likely-and also help those already diagnosed to heal.
Showing how you can put food to work against today’s most common forms of cancer (including lung, breast, prostate, ovarian, cervical, and digestive tract cancers), this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. The book includes over 80 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Cancer contains important information on:
- Antioxidants, omega-3 fatty acids, and other protective weapons
- Foods that boost the immune system
- Nutrition during cancer treatment
- Exercise and weight management
- Stress-reduction techniques
- And more
Whether you are looking to prevent or heal cancer, this book will give you the crucial knowledge you need to take charge now- of your diet, your health, and your life.
Also available:
Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)
Healthy Eating for Life for Children (0-471-43621-6)
Healthy Eating for Life for Women (0-471-43596-1)
Customer Review: Generally good advice
I am a Board Certified Internist who specializes in Weight Management. This book has good general advice about reducing cancer risk using a vegan diet. Although some people may not be “ready” to adopt a vegan diet, anything close to it would be helpful, especially if one is eating the typical cancer “enhancing” diet of many Americans! My advice to my patients is to reduce calorie-dense processed foods and substitute whole, real foods in or close to their natural state. This works for weight loss and for improving most other chronic medical conditions, including cancer!
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