365 Days of Healthy Eating from the American Dietetic Association
Daily hands-on help for healthier eating from the ADA, the definitive authority on nutrition
While health-minded consumers may know the basics about healthy eating and exercise, it’s putting those facts to good use that poses the real challenge. The American Dietetic Association shows the way with this collection of practical hints, tips, and strategies-one for each day of the year-for keeping healthy eating and regular exercise at the top of the agenda, including:
- Easy ways to blend nutrition with great taste
- Quick tips for smart shopping, menu choices, and food preparation
- More than 60 simple, flavorful recipes for meals and snacks from breakfast treats and savory salads to delectable dips and desserts
With nearly 70,000 members, the American Dietetic Association is the largest organization of food and nutrition professionals in the world. Roberta Larson Duyff, MS, RD, FADA, CFCS (St. Louis, MO), is a registered dietitian and Fellow of the American Dietetic Association. She is the author of the American Dietetic Association Complete Food and Nutrition Guide (0471441449) and more than 20 other books on healthy eating and living.
Customer Review: You sent me the wrong book. I did not receive this
I had no way to contact you. You send me Mark Twain. Puddin book instead of the above book. As you do not have a customer service # I could not contact you. Because of this I will probably not purchase anything else from Amazon. Very frustrating.
Get your healthy eating book !
-
Tough Love Approach Keeps Fad Dieting Going
With the overweight in the UK now being banned from some surgical operations unless they crash diet, weight control charity The Weight Foundation discusses the growing stigmatization of obesity.
- Related Articles
- 365 Days of Healthy Eating
- The American Dietetic Association Guide to Healthy Eating for Kids: How Your Children Can Eat Smart from Five to Twelve
- Guide to Healthy Restaurant Eating
- The Ultimate Healthy Eating Plan: That Still Leaves Room for Chocolate
- Get Off Your Ass: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer… for Real People
