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Seven Secrets to Healthy Eating

The Bible’s Seven Secrets to Healthy Eating Reviews

To encourage proper stewardship of God’s gifts of health and life, Joyce Rogers introduces you to the world of natural foods, a world where nutrition not only provides the basic elements for life, but also becomes the basis for many of the images within the Christian life. The Bread of Life, the Living Water, the Blood of Christ–all take on even greater significance as Rogers explains the nutritional value of natural foods and their effect upon our bodies.

The Bible’s Seven Secrets to Healthy Eating Customer Reviews

5.0 out of 5 stars Hold it RIGHT there!…drop that bag of chips…

By Muhala Akamau "Baysuite" (Akron, Ohio United States)

For a long time I’ve had something of a general interest in nutrition and, more recently, have been interested in knowing what the Bible has to say about nutrition and certain foods. I’d been recently exposed to some who feel that God intended for folks to eat the way they did in the Garden of Eden (all raw fruits and vegetables). I think that’s commendable when folks are led that way, but what I really want in my life is balance.

This author really presents that balance in this book. She takes many categories of food (dairy, meat, oil, fruits, veggies and grains) and examines what the Bible has to say on each. She gives various scriptural references (I had my Bible right beside me, checking this stuff out for myself) on the foods mentioned and, best of all, she gives practical and spiritual applications that cause us to examine how and what we are eating. Moreover, on a spiritual level, she asks us to examine what it is we are hungry for, or what it is we are thirsting for. What are our spiritual diets like? Are we eating what cannot satisfy and drinking what cannot truly quench?

The author gives insights and suggestions I can live with, and that’s really important to me. Also, I could eat raw fruits and vegetables all day long, but if that isn’t the desire of my family, I need to come up with a balanced plan that will work for all of us. This book gives helpful references and some good, healthy recipes that even my husband could go for (wishful thinking?)…anyway, I’d highly recommend this book to anyone who is ready to embrace a healthier lifestyle through good nutrition. Forget about trying to lose weight and getting skinny for the summer — this is not that kind of book. Why not do something different? Instead of starting from the outside in, why not start from the inside out?

5.0 out of 5 stars Foods from the Bible

By Letta Meinen (Salado, Texas USA)

Our ladies church group was studying two books of the Bible and one the book of Ruth dealt with grains so we were studying the types of food available during the time of this story. This book was helpful and we could create lots of foods to make our study interesting.
We prepared our study for the congregation and then had a social hour serving several tables full of foods prepared like they had in Bible times.

4.0 out of 5 stars Back to Basics

By Jill Jeter "jjeter10" (Nashville, TN United States)

This book is easy to read as well as interesting and informative. It compares the Biblical laws about foods with what our society is telling us today. You may be surprised to learn some facts about your current diet and what it is doing to your body. God has given us an abundance of good foods, but we in America tend to reject them in favor of junk foods and processed foods with all the nutrients taken out. Without being too pushy, it makes you want to eat healthier. It contains a number of recipes and other helpful resources. Also included are some spiritual principles related to food.

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