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	<title>Kari Natural</title>
	<link>http://www.kari-natural.com</link>
	<description>Haelthy Eating Information</description>
	<lastBuildDate>Sun, 13 Jul 2008 22:37:19 +0000</lastBuildDate>
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	<item>
		<title>Does Prescription Drugs For Weight Loss Management Really Work?</title>
		<description><![CDATA[

If you are one of the more than 70 million people trying to look for tips on quick weight loss diets or products, I&#8217;m sure you must be a bit confused by now because of the extremely packed weight loss diets available in the market today.
The fact is most dieters prefer to start their diets [...]]]></description>
		<link>http://www.kari-natural.com/hoodia/does-prescription-drugs-for-weight-loss-management-really-work.html</link>
			</item>
	<item>
		<title>The Horrors Of Eating Disorders</title>
		<description><![CDATA[

You can&#8217;t seem to make up your mind, you eat and eat and then you hide a purge or you starve yourself for weeks until you are at the lowest weight that you have ever been in your life. Anorexia and bulimia used to be considered the health problems of some confused young girls with [...]]]></description>
		<link>http://www.kari-natural.com/healthy-eating/the-horrors-of-eating-disorders.html</link>
			</item>
	<item>
		<title>Learn How To Stop Binge Eating With Challenges</title>
		<description><![CDATA[

Life can be tough, and as we all know, it&#8217;s even more complicated when trying to stop binge eating disorder. We are thrown obstacles and our drive can sometimes seem obscured. Even in these struggles, your goal needs to stay at the forefront of your mind so that you learn how to stop binge eating.

For [...]]]></description>
		<link>http://www.kari-natural.com/haelthy-weight/learn-how-to-stop-binge-eating-with-challenges.html</link>
			</item>
	<item>
		<title>Bulimia Nervosa And The Bar Cycle</title>
		<description><![CDATA[

If you suffer from bulimia nervosa, you&#8217;re experiencing an unnecessarily frightening, demeaning and painful existence. It&#8217;s unnecessary to live under a compulsion to overeat and then eliminate that food. There are no many treatments that can control the emotions and anxieties behind the behavior. To gradually reduce the need for treatments, you can follow a [...]]]></description>
		<link>http://www.kari-natural.com/nutrition/bulimia-nervosa-and-the-bar-cycle.html</link>
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		<title>Daughter Skating On Thin Ice</title>
		<description><![CDATA[&#160;am the proud father of a beautiful teenage daughter. My daughter is a 17year-old teenager who achieves top grades, has qualified for the National Honor Society, has ice-skated competitively for almost 7 years, is active in sports, volunteer activities, school clubs, and is a model for her younger brothers(3: ages 2, 6, 12) and sisters(3: [...]]]></description>
		<link>http://www.kari-natural.com/haelthy-weight/daughter-skating-on-thin-ice.html</link>
			</item>
	<item>
		<title>Weight Loss - the Basics of Losing Weight</title>
		<description><![CDATA[

A large majority of the people who are over weight are not so by choice - they gain weight due to a number of reasons. These reasons can be hereditary, lifestyle related or connected with the environment and surroundings of the person concerned. Whatever the reason for gain of weight, the person gaining weight invariably [...]]]></description>
		<link>http://www.kari-natural.com/weight-loss-help/weight-loss-the-basics-of-losing-weight.html</link>
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		<title>Permanent Weight Loss</title>
		<description><![CDATA[
Of all the articles and ads about weight loss and weight loss products, you will notice that most of them are saying that weight loss without exercise is what they have to offer. They will tell you about some diet pill, or perhaps a diet, which is going to take the weight off without you [...]]]></description>
		<link>http://www.kari-natural.com/lose-weight-quick/permanent-weight-loss.html</link>
			</item>
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		<title>Do Medical Healthcare Professionals Use And Recommend Dietary Supplements? You Bet They Do</title>
		<description><![CDATA[
Currently, it is estimated that around 70 percent of Americans trust nutritional supplements. They are using them to fill in the gaps when consuming inadequate diets. Roughly, this equates to more than 150 million people in the U.S. that are supplementing their daily diet in some way, and on a regular basis. Most are realizing [...]]]></description>
		<link>http://www.kari-natural.com/weight-loss-help/do-medical-healthcare-professionals-use-and-recommend-dietary-supplements-you-bet-they-do.html</link>
			</item>
	<item>
		<title>Green Tea Fat Burning</title>
		<description><![CDATA[
A number of &#8216;wonder&#8217; herbs are being used these days with green tea one of the most interesting; as it has remarkable antioxidant properties, it is found in many health products. As a liquid extract, green tea weight loss supplements can be drunk like regular tea but however you take it, you will burn calories [...]]]></description>
		<link>http://www.kari-natural.com/lose-weight-quick/green-tea-fat-burning.html</link>
			</item>
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		<title>Losing Weight With Natural Weight Loss Supplements</title>
		<description><![CDATA[
Natural weight loss supplements are better for your weight loss efforts than diet pills. Many over the counter diet pills can cause the jitters, sleeplessness, increase your blood pressure and your heart rate. Natural supplements are made from all natural ingredients, mostly herbs and plants.
Natural products are mild and extremely effective. Some natural weight loss [...]]]></description>
		<link>http://www.kari-natural.com/personal-trainer/losing-weight-with-natural-weight-loss-supplements.html</link>
			</item>
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		<title>Detox Diets And Their Role In Acne Prevention</title>
		<description><![CDATA[
Readers know that we believe the cause of acne lies within ourselves. Acne is a inflammatory skin condition caused not by what rub on the outside of our skin, but by what we have going on inside. Flareups are caused by pore blockage, which are in turn, caused by hormonal activity, internal body detoxification, and [...]]]></description>
		<link>http://www.kari-natural.com/la-weight-loss/detox-diets-and-their-role-in-acne-prevention.html</link>
			</item>
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		<title>A Smoothie Road To Health</title>
		<description><![CDATA[
There are many ways you can diet, or just plain eat healthier, without it being boring. Great examples of these are blended or &#8217;smoothie&#8217; drinks. These beverages, if prepared properly, offer an enjoyable taste and health experience all in one.
A smoothie is a drink that can also be a meal replacement. It consists of a [...]]]></description>
		<link>http://www.kari-natural.com/haelthy-recipes/a-smoothie-road-to-health.html</link>
			</item>
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		<title>Sweets And Weight Loss</title>
		<description><![CDATA[
Many people believe sweets are the culprit in obesity. That&#8217;s another myth. If you have a sweet tooth and are overweight, it might well be a coincidence. The evidence: When researchers take sweets away from overweight people, they don&#8217;t stop eating; they just overeat nonsweets, trying to satisfy their innate fat craving. Losing weight is [...]]]></description>
		<link>http://www.kari-natural.com/overweight/sweets-and-weight-loss.html</link>
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		<title>Margarine Takes the Lead</title>
		<description><![CDATA[
Now that&#8217;s been reversed. U. S. Department of Agriculture statistics cited by Ehrhart show that in 1987, Americans averaged 10.5 pounds of margarine and 4.6 pounds of butter. And despite the nearly $14 million a year spent by the Dairy Board to convince people to stick with butter, Chuck Timpko, the board&#8217;s manager of consumer [...]]]></description>
		<link>http://www.kari-natural.com/haelthy-food/margarine-takes-the-lead.html</link>
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		<title>Halibut With Roasted Garlic And Wild Mushrooms</title>
		<description><![CDATA[

1 whole garlic bulb, un-peeled
1 tablespoon sherry vinegar
1 tablespoon water
2 shallots, minced
I tablespoon olive oil
&#189; cup sliced shiitake or other available mushrooms
3 Italian tomatoes, diced
1/8teaspoon black pepper
&#190; cup stock or white wine
juice of 1 lemon
2 cloves garlic, crushed
&#188; teaspoon dried thyme
4 halibut steaks (6 ounces each)

Roast the garlic bulb at 400&#176;F for 10 to 15 [...]]]></description>
		<link>http://www.kari-natural.com/haelthy-food/halibut-with-roasted-garlic-and-wild-mushrooms.html</link>
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		<title>A Palate Retraining Program</title>
		<description><![CDATA[
If you don&#8217;t believe me, try it yourself. Commit your self to eating a truly healthy diet for just one week. This means a good breakfast, a wholesome main meal, a second light meal, and one or two snacks a day. I suggest you make a contract with yourself to follow through. Put it in [...]]]></description>
		<link>http://www.kari-natural.com/haelthy-weight/a-palate-retraining-program.html</link>
			</item>
	<item>
		<title>Nutrition Nuggets - Surprising Health Facts About Food</title>
		<description><![CDATA[
No, all nuts are not created equal. Candy coated snacks aren&#8217;t necessarily disastrous nutritional choices. And surprise milk labeled &#8220;low fat&#8221; can contain more butterfat than buttermilk. Confused? Don&#8217;t be. Just take your reading glasses to the grocery store (so you won&#8217;t miss the fine print on the labels). And take a gander at the [...]]]></description>
		<link>http://www.kari-natural.com/nutrition/nutrition-nuggets-surprising-health-facts-about-food.html</link>
			</item>
	<item>
		<title>Create Good Habits To Lose Weight</title>
		<description><![CDATA[
Being overweight is the result of either overeating or eating the wrong types of foods, or both. One of the secrets to successful weight loss is to target your bad habits and to change them.
It is almost impossible to eliminate a bad habit. Trying to remove a bad habit, such as eating the wrong foods, [...]]]></description>
		<link>http://www.kari-natural.com/ways-to-lose-weight/create-good-habits-to-lose-weight.html</link>
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	<item>
		<title>Lose 3 Pounds in 1 Week Without Leaving Your House</title>
		<description><![CDATA[
Let&#8217;s face it, you&#8217;re a busy person. We all are. You can&#8217;t always get to the gym. Well, the truth is&#8230; you don&#8217;t need the gym to lose weight. You can lose all the weight you want in the comfort of your own home.
It requires you to do just 1 simple exercise. The best part [...]]]></description>
		<link>http://www.kari-natural.com/lose-pounds/lose-3-pounds-in-1-week-without-leaving-your-house.html</link>
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	<item>
		<title>Lose Weight With 2 Foods That Cost Only 88 Cents</title>
		<description><![CDATA[
If you&#8217;re clueless when it comes to your diet, I&#8217;m going to give you 2 cheap foods that will almost guarantee you&#8217;ll lose weight&#8230; if you eat them everyday. So if you can afford a whopping 88 cents a day and you have an open mind, I&#8217;ll have you dropping pounds within 4 days.
These 2 [...]]]></description>
		<link>http://www.kari-natural.com/lose-pounds/lose-weight-with-2-foods-that-cost-only-88-cents.html</link>
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