Customer Review: Review of “Eating for a Healthy Heart”
Concise and easy to read with lots of examples–obviously a competant Professor writing here. Reviews and ties together all the studies about the Mediterranean diet vis a vi the “French Paradox” whereby the French eat a diet high in cholesterol and fat and yet have a low […]
Customer Review: food combining by jan dries
This is the best written book on food combining that I have encountered to date. Jan dries has taken the Hays Diet to the next level of incorporating it into the lives of everyone who wants to eat well and feel better. I was […]
New Edition released October, 2005. Updated with 600 new foods including cereals, yogurts, juices and fruit drinks, fast foods, Atkins and South Beach diet foods, snack and health bars, sports bars, sports drinks, drinks at Starbucks, Krispy Kreme doughnuts, vegetarian foods, soymilks, new margarines, frozen entrees, soups, Subway sandwiches, and Whole Foods store brands. New […]
a simple new dietary approach to cancer prevention and treatment Current research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your health-and this book shows you how. Drawing on the latest medical and dietary research, […]
Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating […]
Marty Tuley understands. He understands that most Americans work more than forty-five hours a week. He understands that after a full day’s work, they still have to come home and care for their spouses, kids, and pets. He understands that most of them have little time in the day for exercise and no patience for […]
Learn to Eat Healthy—Even if it’s Fast-Food
The ADA Guide to Healthy Restaurant Eating has sold more than 100,000 copies in two editions. This new pocket-sized version includes menu information from the top 13 fast food restaurants nationwide. Along with nutrition facts for every menu item available, this book provides the skills and strategies you need […]
No strict diets, no scary guidelines–just the essential nutrition expectant moms need to start their babies on the road to lifelong health
All parents know that kids need nutritious foods as they grow. But new research confirms that what you eats during pregnancy can also profoundly affect the health of your baby when that baby becomes […]
Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories […]
What your kids should eat to get a real nutritional edge “This is a book every parent can use and appreciate.” -Julie O’Sullivan Maillet, PhD, RD President, American Dietetic Association Does your grade-schooler ever trade away his lunch? Does […]